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A good night's sleep is key to healthy living. Make Sprig a part of your nighttime routine and enjoy the calming benefits of CBD! Here are some insights:
Stress messes up sleep cycles. Relaxing before bedtime by meditating and deep breathing promote calm and may reduce anxiety.
Drinking sugary, caffeinated beverages before bed makes falling asleep difficult. Sprig is naturally sweetened with quality ingredients, CBD, and zero caffeine. It's a great pre-bedtime option!
For better quality sleep, avoid looking at any screen right before bed. Instead, we suggest reading a good book with a glass of hot tea or a can of Sprig.
Stick to a routine (as much as possible)! Consistency helps your body get in the habit of better sleep to help you wake up refreshed and rejuvenated.
Sweet dreams!
